Free Foam Rolling Clinic! Don't miss out!

2 Jun 2015 10:00 AM - So you think Foam Rollers are not for you? Think again...
Rollers are available to purchase @Prevent

You could be missing out on one of the most effective tools for physique-building, recovery and injury prevention.

Think self-massage, releasing tight muscles, trigger-point release, improving circulation and faster recovery…

To learn more about the benefits of foam rolling join one of Prevent's FREE Come’n’Try Foam Rolling Clinics on Thursday 11th June at 12:00 or 4:00pm. 

Rollers are the most popular mechanism for self myo-fascial release, or SMR, and are gaining popularity among athletes of all levels because of the drastic and usually immediate impact it has on their performance and overall health.

To reserve your space please contact us to provide your details as places are strictly limited.

Spaces are filling fast - if you would love to try Foam Rolling but can't make it to the Clinics on Thursday 11/6 please let us know as we may be adding some extra sessions!